The revised as well as broadened version of the bestseller that transformed countless lives
The science is clear. The results are apparent.
You can substantially minimize your danger of cancer, cardiovascular disease, and also diabetes mellitus just by transforming your diet.
Greater than 30 years back, nutrition scientist T. Colin Campbell and his team at Cornell, in partnership with groups in China and England, launched the China Study, the most extensive study ever before taken on of the partnership between diet plan and the threat of establishing disease. Exactly what they located when combined with searchings for in Colin's research laboratory, opened their eyes to the dangers of a diet high in pet protein and the unrivaled health and wellness benefits of an entire foods, plant-based diet plan.
In 2005, Colin as well as his child Tom, currently a doctor, shared those findings with the world in The China Study, hailed as one of one of the most vital books concerning diet regimen as well as wellness ever before written.
Showcasing brand new web content, this heavily expanded version of Colin as well as Tom's groundbreaking book includes the most recent indisputable proof of the power of a plant-based diet regimen, plus upgraded information regarding the changing clinical system and exactly how people stand to take advantage of a surging interest in plant-based nourishment.
The China StudyRevised as well as Expanded Edition offers a clear and also concise message of hope as it resolves a wide range of health misconceptions as well as misinformation. The standard message is clear. The trick to a long, healthy and balanced life depends on three things: morning meal, lunch, as well as supper.
- Paperback: 496 pages
- Publisher: BenBella Books; Revised ed. edition (December 27, 2016)
- Language: English
- ISBN-10: 1941631568
- ISBN-13: 978-1941631560
- Product Dimensions: 5.9 x 1.4 x 8.9 inches
- Shipping Weight: 1.6 pounds